Cael H, MA Somatic Studies

 As I dive into the learning process literature, reflect and dissect my CV, and pop important dates into my calendar I have affirmed that the way in which I learn is how I teach and how I create. A variety of thoughts, patterns, ideas, make up my day to day life and how I present my ideas to the world. Here are some of my thoughts, and hopefully you can follow along ;)  I have never been a linear thinker or singular thought contemplator, rather I have always created in a way that follows my sporadic trains of thought, and has my busy mind occupied with many things all at once. I currently have...15 tabs open, two notebooks in front of me, am throwing the ball down the hall for my puppy, the music on, and my coffee is brewing. I can not do one thing at a time.  Looking back to being a young child I was always a dancer, but never focused on one style. I always did a blend of ballet, jazz, tap, contemporary, hip hop, singing, musical theatre, and exam classes. It kept my cur...

Hello, thanks for stopping by, I'm Caleigh. If I were an ice cream flavor I would be Vegan Carrot Cake Ice Cream. I know what you're thinking...that's not a flavor, but in my neck of the woods on Vancouver Island there's a small little Creamery who makes this delectable treat and it is more tasty than you could imagine! The Carrot flavor is my grounded sense, my earth loving side, my ocean swimming soul, my rooted nature, and my calm in the storm way of handling problems. The Cake part...well I am loud, a fast thinker, an extrovert, have a laugh that could break mirrors, love life, and for some I am just a little too much.  I have always been obsessed with movement; I am a mover at heart. I started my movement journey as a young kid in many different sports, but quickly grew to love the dance floor. As a young adult I became a fitness and weights instructor and a group exercise instructor. I gained my Associates in Tap and Modern Dance Faculties from the ISTD and have b...